Wheat heads
Seed Saving

Wheat

Wheat covers more ground than the name suggests -- bread wheat, spelt, durum, emmer and einkorn are all "wheat" but different species, and like oats and barley, bread wheat is cleistogamous, pollinating itself before the flower even opens. That combination makes it one of the safest and easiest grains for home seed saving.

New to terms like isolation distance or outcrossing? See the Seed-Saving Glossary.

Wheat Types Covered by This Guide

These are the common wheat species grown in home gardens -- all self-pollinate individually, and cross with each other only rarely:

Bread wheat (T. aestivum)
Spelt (T. spelta)
Durum (T. durum)
Emmer (T. dicoccum)
Einkorn (T. monococcum)

Because each species is highly self-pollinating, even growing several side by side rarely produces meaningful crossing -- unlike most of the crops on this site, isolation between wheat types is a minor precaution rather than a strict requirement.

Seed-Saving Difficulty

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Safe to Save
Very low crossing risk.

How It's Pollinated

Self-pollinating (cleistogamous -- flowers fertilise before opening)

(Very low crossing risk)

Scientific name: Triticum aestivum

Domestic Crops It Can Cross With

  • Minimal crossing between bread wheat varieties -- flowers self-pollinate before they open
  • Spelt, einkorn, emmer and durum are different wheat species and rarely cross with bread wheat or each other at any meaningful rate

Wild Relatives & Feral Species

  • Wild grasses in the wheat family are not close enough relatives to cross in most home garden settings

Separation Distances Required

Minimum: 3-5m between varieties

Recommended: 10m for extra security

Strict: Not usually needed -- cleistogamous flowering makes outcrossing rare

Seed-Saving Strategies

  • Allow heads to fully mature and turn golden-brown
  • Cut and stook, or thresh directly once fully dry
  • Store dry grain somewhere cool -- viable 5-10 years, among the longest-lived seed on this site

Related Resources

Growing Wheat

Full growing guide for your climate zone.

Seed-Saving Helper

Check crossing risks and isolation distances for all your crops in one place.